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Loved this book! However I don't think it's entirely vegan, I've learned quite a bit about nutrition. Worth reading and contains great recipes.
My new bestfriend!
I really got involved changing habits, everything is so well explained, I have tried lots of the recipes already... My children really love this new way of eating! Full of Energy! No cravings! Love it!
I watched forks over knives before I read the book. I recommend them in that order. It has changed my life for the better. So many around me that i shared the information with are reaping the benefits of the information. Enjoy!
Give yourself 2 weeks eating the plant-strong way, and you'll never go back! The energy I have is unlike anything I've ever experienced- you'll never be the same.
The Engine 2 Diet
By Veg diet
Too many stories! Just tells what to do. The online site provides u with a grocery list which this book fails to do. What a waste of iTunes credit. Just go online.
Great content, hard t use
Content is great, but…
It's just basically a digitized version of paperback edition.
Poor table of contents — it have only 1 (one) link for all recipes.
Once I realized that I need some recipe than I need to scroll through the pages to locate it.
Recipes themselves contains a lot of references to page numbers which are good for paperback book, but isn't good for digital book: once you change a font family, font size or even orientation on your iPad than you'll get different numbers of pages for chosen ebook and hardcoded page number doesn't make sense anymore.
Again: great content, hard to use.
It will be better to buy a paperback edition if you plan to use it as a cookbook.
I work and bunk with 11 pilots and 5 mechanics for 7 days at a time. A few of us are already plant strong and are using the recipes in this book to introduce a meatless dish at dinner. The recipes are easy to follow and don't take a lot of time to prepare. We have had no complaints about the food yet, and some don't even realize it's healthy. Thank you Rip!
Engine 2 diet
By Exzuannette Alicea
Worth every penny and more?
Book easy to follow
By PATRICIA WIZA
Easy to follow healthy recipes! Love them all yummy